I attempted this smoothie with Greek yogurt rather than protein powder and it absolutely was very spinachy so I’d endorse employing only 1 cup spinach if working with yogurt as being the protein. In the event you insert nuts or seeds, I like to recommend including about 2 Tablespoons overall. https://nutrition-shakes63959.designertoblog.com/58026488/the-fact-about-organic-meal-shake-that-no-one-is-suggesting