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Workout myths No Further a Mystery

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We sweat to control our physique temperature and prevent overheating. When you exercise, your metabolism raises, and that raises your core temperature. Two cognitive biases especially appropriate during the persistence of exercise and fitness myths are affirmation bias and availability heuristic. Utilization of concern techniques: Watch out for commercials that https://devinsjtdi.imblogs.net/76612322/detailed-notes-on-fitness-myths

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