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Everything about Keto diet

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Plain Greek yogurt and cottage cheese are nutritious, substantial protein foods. When they contain some carbs, you may eat them sparsely on keto. ▶ Keep within just your scope of exercise. Remember: Except you’re accredited for healthcare nutrition therapy, you’re not licensed to prescribe any sort of diet for professional https://henryd642gii2.thekatyblog.com/27871066/considerations-to-know-about-low-carb-diet

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