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Keto Diet: How It Works

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Through severely limiting carbs and substituting it with fats, the body enters a metabolic state called ketosis. One significant benefit of the Ketogenic Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, resulting in significant weight loss.|Additionally, numerous practitioners of the https://nielsonh715dtg5.topbloghub.com/34920156/your-complete-keto-diet-handbook

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