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Boundaries and Self-Care: The Importance of Mindfulness and Healthy Lifestyle Practices

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Practicing awareness is a vital element of a healthy and fulfilling lifestyle. This practice supports healthy boundaries, influencing both mental and overall wellness. The practice of quieting the mind can be https://socialtechnet.com/story3601289/the-role-of-mindful-practices-and-healthy-living-in-setting-boundaries-and-enhancing-self-care

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