4. Stay away from Alcoholic beverages and Caffeine: They are a lot of the things that worsen the results of altitude sickness and make the trek harsh. The best matter could be to avoid them for your duration in the yatra. अमेरिका में हुई छंटनी से कैसे फायदा उठा रहा https://johns628afq1.bloggerswise.com/profile