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Powerlifting: Toughness, Discipline, and Community

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Powerlifting might be a strength sport that is focused on three core lifts: the squat, the flat bench press, and deadlift. In contrast to bodybuilding, which emphasizes muscle mass measurement and aesthetics, powerlifting is centered on maximal toughness—how much Excess fat a sporting activities athlete can lift to the solitary https://femalepersonaltrainingwol62840.verybigblog.com/36290998/private-training-a-path-to-physical-fitness-good-results

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