As individuals individuals grow older, maintaining functional autonomy becomes progressively essential for general well-being. Functional self-sufficiency denotes the ability of senior individuals to carry out everyday tasks without assistance. This ability can considerably influence their quality of life. One powerful way to promote functional independence is through physical activit... https://jerry220r4u.wikibyby.com/1869280/boosting_healing_through_personalized_exercise_strategies_in_clinical_programs