Lower Back Pain Ayurvedic Treatment focuses on balancing the body and calming stressed muscles through natural wisdom. It looks at daily habits, posture digestion and stress that silently affect spinal health. Therapies like Abhyanga herbal oils gentle stretches and warm compresses support circulation and relaxation. Herbs such as Ashwagandha and Shallaki help nourish tissues and impr... https://www.ayurvedicvillage.com/blog/the-best-ayurvedic-treatment-for-back-pain-and-lower-back-pain-without-any-side-effects/