Three. Likhita: Here is the written repetition in the mantra that requires the practitioner to write down the mantra continuously in the notebook or on paper. This technique brings together the act of writing with mindfulness, reinforcing the mantra’s effect by means of both equally Actual physical and psychological engagement. https://manueldtiyn.thenerdsblog.com/45453819/the-best-side-of-baglamukhi