Cold Weather Joint Care Guide When cold weather sets in, people often notice more joint stiffness, tight muscles, and bone pain. Cold weather slows blood circulation, affects synovial fluid in joints, and makes muscles contract, which causes discomfort and less flexibility. This is why understanding how to protect joints and https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html